Many men are unhappy with the size of their reproductive organs. A lot has already been written and told about the fact that the size of the male penis does not affect the quality of intimate life.
However, members of the stronger sex still work hard to increase the length and thickness of their penis. A simple and popular way to enlarge the penis is massage.
Efficiency and safety of penis massage
Many medical experts say that massage is the easiest and most harmless option for enlarging the male reproductive organ. Any man can massage his penis on his own at home without fear of sexual dysfunction. In addition, the procedure is pleasant, it feels comparable to masturbation.
The main benefits of penile massage are listed below:
- Security. If a man does not make sharp and incorrect movements, then he will not be able to injure his penis in any way.
- No restrictions or prohibitions. The procedure can be performed by a man of any age and health condition. Even chronic diseases and previous surgical operations are not a contraindication.
- Minimum cash spending. For a massage, a man does not need to purchase complex and expensive devices. Lubricants and other lubricants are also optional.
- Efficiency. According to numerous male reviews, massage really helps to lengthen and thicken the reproductive organ.
Many men consider massage to be the most effective way to enlarge the penis.
During the procedure, blood rushes to the penis, as a result of which the connective tissue of the trunk begins to actively grow. Massage exercises do not have a negative effect on reproductive function, on the ability to ejaculate. On the contrary, after the massage, male sexual activity increases significantly.
Principle of massage
In the penis are the ischiocavernous and bulbous-spongy muscles. There are numerous cavities in the muscle fibers. When a man is aroused, the cavities fill with blood, causing the penis to enlarge and harden.
With the help of massage, the cavities in the penis expand, take in more blood during an erection.
The procedure stretches the tissues of the penis, increases their elasticity, making the shaft thicker and longer.
Preparing for massage
It is always recommended to warm up before the massage. It helps to quickly achieve a positive effect.
Here are the main ways to warm up:
- Relaxing. The penis is treated with lubricant. After that, it is necessary to stroke the sides of the trunk with the thumbs of both palms. Move your fingers synchronously from the base of the penis to the head. This warm-up lasts 5 minutes.
- Rubbing. You need to clasp the penis with your palms, gently swing it in different directions. The barrel should be moved smoothly and not intensively, without provoking pain.
- Shake. With this warm-up, you need to shake the penis in different directions. Such movements not only tone up the penis, but also relieve nervous tension.
Massage method 1. Jelqing
The most common type of penis massage. The word jelqing means milking. The man makes specific massage movements with his hands, thanks to which blood is intensively flowing to the genitals. The positive effect is observed after 2 - 3 months of regular exercise.
There are two types of jelqing: wet and dry:
- Wet. Lubricant or other moisturizing and warming agent is applied to the penis. The thumb and forefinger are connected in a ring. This ring grasps the penis at the base. Next, the man makes milking movements with his fingers from the base of the penis to the head and back. The movements should be the same as when milking a cow, with the penis acting as the cow's udder. The procedure stops after an erection occurs.
- Dry. The penis is not lubricated. The fingers are also connected in a ring. But the trunk is not clasped by a ring, but by the whole palm. Movements are carried out in the same way as in wet jelqing. The massage ends as soon as the penis becomes excited.
Jelqing is best done in the morning. In the morning, testosterone levels in the male body increase significantly, so the positive effect of massage will be more noticeable.
Massage method 2. Kegel technique
American gynecologist Arnold Kegel has created a unique massage technique for the male penis that is light and effective. Massaging the penis in this way allows not only to enlarge the trunk, but also to improve erectile function, to make orgasms brighter and longer. To start a massage, you need to find your PC muscle - pubococcygeal muscle.
This muscle is located in the pelvic region and is responsible for sexual activity. It runs from the pubic bone to the coccyx, felt in the depression between the scrotum and the anus. The PC muscle regulates urine output and the rate of orgasm.
But how do you find this muscle? A man, emptying his bladder, must abruptly stop urine output, then he will feel the contraction of the necessary muscle. In general, the ability to stop urination is useful for the stronger sex, as it helps to regulate the timing of the onset of ejaculation.
The following describes the course of Kegel massage:
- Within a few seconds, it is necessary to rapidly contract and relax the muscle. The duration of contractile movements should increase every day.
- Cascade muscle tension is practiced when the load gradually increases. It is necessary to squeeze the muscle with a certain degree of effort, hold it in this state for several seconds, then relax. The next squeezes will get stronger and stronger.
- You can also contract the muscle at a slow pace. When the muscle reaches its maximum tension, it must be immediately relaxed. The man will feel the muscle fibers contract. During the lesson, you need to breathe calmly and deeply.
Massage method 3. Taoist technique
Highly effective oriental variant of penis enlargement. He created a Taoist massage technique that improves reproductive function and preserves men's health, an adherent of the philosophy of Tao - Chinese Bian Zhizhong. The massage described below helps to enlarge the head of the penis. All movements must be performed calmly and slowly.
First, you need to bring blood to the penis by squeezing the trunk at the base. The squeeze should not be strong; if unpleasant sensations arise, the grip should be loosened. When the blood rushes to the penis, it must be driven from the trunk to the head with your fingers.
The fingers, gently and gently squeezing the trunk, move from the base to the head, stay on it for 10 seconds. If you do Taoist massage regularly, the head of the penis will noticeably increase. The duration of the procedure should be no more than 10 minutes a day.
Massage method 4. Uli's technique
This massage technique allows you to increase the thickness of the penis. The penis is brought into a state of erection, is wrapped in a palm, slightly compressed for 40 seconds. You need to repeat the exercise 5 times.
The second technique is called Double Uli. One palm grasps the base of the barrel, the other squeezes the head. It is necessary for 50 seconds to squeeze and unclench the penis with both palms.
There is also a third technique. One palm grasps the base of the trunk, the other the base of the head. The second palm should be calmly and gently stretched from head to base so that both hands meet.
Massage method 5. Thai technique
Thai massage to increase penis size is very popular nowadays. If the Thai massage procedure is carried out at home, then the man should be helped by his beloved woman. In the massage parlor, the massage is done by a qualified specialist. Thai technique helps not only to increase the penis, but also to enhance orgasms, improve erectile function in general.
Before starting the massage, the partner should warm up and relax the man a little by stretching his shoulders, back of the head, chest, legs, and the whole body with her hands. At the first stage of the procedure, the woman slowly but intensively massages the partner's buttocks.
It is advisable to stimulate the man's anus with your fingers. In the second stage of Thai massage, the woman gently and carefully touches the partner's scrotum.
It is important not to make sudden and rough movements while massaging the testicles with your hands, so as not to hurt the man. At the third stage, the partner gets into a knee-elbow position, the woman strokes his penis from head to base.
Safety rules during massage
In order not to face unexpected unpleasant consequences, it is necessary to massage the penis at home according to certain rules.
A man should:
- Before the procedure, be sure to warm up to help prevent injuries;
- strictly follow the massage technique;
- if itching or pain occurs, stop the procedure immediately;
- do not increase the load abruptly in order to avoid damage to the tissues and blood vessels of the penis;
- perform all movements smoothly, carefully and accurately.
Massage effect for penis size
With regular massage, the length of the penis increases by 5 - 7 cm, width - by 2 - 3 cm. To achieve this result, you must massage the penis daily, adhering to the technique. The first positive effects are observed after a month of classes. For three months of regular procedures, the member is lengthened by an average of 2 - 5 cm.